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The second video is a simple and effective releasing process. Saying positive affirmations and focusing on what we want is important but will be much more effective if it is coupled with releasing. Think of it as painting a picture on a clean canvas for best results. This powerful process gives us a clean canvas. Examples of programs we want to clear include, feelings of unworthiness, abandonment issues, addictive behaviors, negative programs around money and relationships. Use this video anytime you become conscious of negative emotion to release it and get back in your power.

Be patient, we are all works in progress. These two processes on video here are like peanut butter and jelly, good alone, even better when done Together.

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